The ancient ritual of obtaining a steam bath, or “hammam,” has been enjoyed by generations as a implies of cleansing the physique. The tradition originated in Turkey and for centuries these bathhouses have been utilized in the East to aid people loosen up, and purify their body and thoughts. Nonetheless, if you can not afford to jet out to the renowned hammams across the globe, then worry not. Readers can mimic this tranquil sanctuary within the comfort of their own bathrooms by following these simple methods.
Exfoliate with a mini sauna
Ahead of you can embark on a tranquil journey of inner peace, it is critical to scrub the outer physique. That is why exfoliating your skin is one particular of the vital cleansing aspects of the hammam ritual as it helps produce the excellent foundation for your therapy.
Attempt: Ritualsâ?? Hammam Hot Scrub, Â£12.90, from UK Rituals Shop.
This special scrub contains ginger and eucalyptus which leaves your skin with a hot immediately after really feel â?? just like a sauna. The beautiful scent also instantly relieves tiredness and lifts your mood, which is a have to for any hammam experience.
And now relax
With the hustle and bustle of every single day life, it is crucial to switch off by soaking in the bath tub with your favourite crucial oils or bubble bath.
Attempt: Elemisâ?? Skin Nourishing Milk Bath, Â£39.90 from timetospa.
This award-winning formula consists of a wealthy milk protein. We all know that Cleopatra loved bathing Argan in milk, so if it was very good adequate for her then it is undoubtedly excellent adequate for us mere folk! It also consists of natural plant collagen which assists feed the skin, whilst maintaining it soft and supple. It can also be employed neat on dry patches, the scalp and on a mother-to-beâ??s bump!
Pamper your hair
While pampering the body and thoughts, it is also important not to ignore your tresses. Though possessing a hair treatment is not traditionally a portion of a hammam expertise, you can nevertheless indulge yourself by applying a nourishing conditioner even though you loosen up.
Attempt: Lâ??Occitaneâ??s Repairing Mask for Dry & Damaged Hair Â£19, from L’Occiane.
This wealthy cream leaves your hair powerful, shiny, and smooth. It is perfect for ladies who colour, straighten and curl their hair!
Moisturise your body
Following drying your body, it is crucial to moisturise it and smooth your skin from all the rubbing and scrubbing it has endured.
Try: The Body Shopâ??s Moroccan Argan & Orange Body Souffle, Â£9, from The Body Shop.
This luxurious physique souffle is perfect for dry skin. It also leaves the physique beautifully fragranced â?? the excellent way to end your indulgent hammam knowledge!
Prime tip: Develop the best hammam experience by lighting a couple of scented candles in the bathroom and let your thoughts whisk you away to a Middle-Eastern paradise exactly where you can shut off the world and just relaxâ?¦well at least for an hour or two!